Our Mission
Inspire and empower businesses to prioritize the well-being of their employees through innovative and customized wellness programs. By fostering healthier lifestyles and cultivating positive workplace cultures, we aim to enhance productivity, strengthen employee engagement, and drive long-term organizational success. We believe that when employees thrive, businesses flourish.
What is your focus?
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Increase revenue?
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Increase employee productivity?
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Create a better culture and brand?
Our customized wellness programs will cause your business to thrive in all of these areas!
Our Approach
We empower corporations by helping them implement a comprehensive wellness plan focused on balancing multiple interconnected elements that contribute to physical, mental, and emotional well-being. It integrates exercise, nutrition, recovery, and lifestyle changes to achieve sustainable, long-term results. Here’s how this holistic approach comes together:
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Personalized Assessments
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Initial comprehensive wellness evaluation.
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Use questionnaires, conversations, or diagnostic tools to assess current lifestyle, health concerns, and goals.
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Goal-Oriented Planning
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Collaborate with employees to set realistic, measurable, and achievable wellness goals.
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Focus on short-term and long-term objectives for progressive improvement.
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Tailored Wellness Plans Combining
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Customized nutrition planning to each individual employee.
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Customized exercise and workout routines for each individual based on their goals.
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Stress management strategies.
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Mental health resources and techniques.
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Ongoing Support and Education
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One-on-one coaching to monitor progress and address challenges.
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Provide employees with evidence-based resources to deepen their understanding of wellness.
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Adaptability
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Adjust plans as life circumstances or goals change.
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Emphasize flexibility to encourage sustainable lifestyle improvements.
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Benefits of a custom wellness program
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Increased Revenue
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2023 studies show an ROI of $4-$5 per dollar invested into wellness program
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Increased Employee Productivity
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Studies show that when individuals are eating nutrient dense meals and regularly exercising they have increased energy, better time management, improved focus and cognitive function, lower stress, higher engagement and motivation, reduction in absenteeism, and reduced burnout
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Builds a Culture and Brand that Drives Loyalty and Retention
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Better employee morale
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Reduced turnover and hiring costs
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Higher employee engagement
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Creates a culture focused on improving the individual health resulting in improved company health
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