RANTS & RAVES

Ashley C

Panama City, FL

Mandi is excellent.. I'm not local and was able to take advantage of her online coaching. Her workouts not only challenged me every week but they brought my fitness and my confidence to a whole new level! I'm a new mom and didn't want to be stuck with my post partum body! She always checked in with me and helped me whenever I need it! Highly highly recommend!

Brittany M

Palm Beach Gardens, FL

She is a great trainer. Keeps you motivated while not pushing you so hard to do things your body can't do. She is pretty flexible with scheduling and easy to get in touch with. She keeps the work outs fun and teaches you how to do the exercises properly. She is well worth it!

Cheryl M

Loxahatchee, FL

I love working out with Mandi! She knew the exact type of workout I needed for my body type, fitness level and goals. She is knowledgeable, professional and fun! She's a great coach and I can't wait to workout with her again!

Rita W

Royal Palm Beach, FL

Completed my first workout with my trainer Mandi Sewell and she kicked my ass, in a good way of course! If you want to change your life contact Mandi, she's pretty amazing!

Michelle Y

Wellington, FL

Mandi is an amazing trainer. She is great at taking the time to show you exactly how an exercise should be done. Mandi gives you pointers on what things you should and shouldn't eat and exercises you can do on your own until your next session with her. For me being a plus size girl sometime things are difficult for me to do. She understands and take the exercise slow. She only pushes me as far as I can go. Overall I have had great results so far and have learned alot.

Please reload

© 2018 by Embody Health and Fitness LLC 

Proudly created with Wix.com
 

Call

T: 561-319-1934
 

  • facebook
  • Instagram Clean
  • Pinterest Clean

Follow me